Follow Your Flow Presents

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with Sara Harris, Mike Gaskins & Rebecca Asquith

Stay tuned for Part 2

The Pill...& the Suppression of Women

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Upcoming Courses & Events

NEW PROGRAM DATES FOR 2021

Coming soon!

Is stress affecting your cycle? Do you feel at a loss with PMS? Wanting to understand your menstrual cycle & your fertility more? This series is for you!

JOIN WAIT LIST FOR NEXT PROGRAM

PRESENTED BY SARA HARRIS

CYCLE WISE EDUCATION

​This 6 part series is designed to support parents to bring more truth & understanding to periods and to empower them to support the young women in their lives. Through this awareness you will be able to support your daughter to develop a lifelong  confidence and understanding of her own body.

DETAILS

6 x 1.5 hr sessions over 6 weeks

Online live delivery
(recordings available)

Tuesday evenings: 
7pm - 8.30pm AEST

Early bird prices for a limited time

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8 Week Program

An intimate program for women wanting to use the Fertility Awareness Method to achieve or avoid pregnancy and/or to simply know their body to maximise their health & overall wellbeing.  

WHAT WE DO

Follow your Flow is a community initiative, providing information and resources and a platform for conversation on all things menstruation and reproductive health.

 

We offer community presentations and school programs as well as more tailored individual & group programs and courses, to bring more awareness to the truth about periods & our reproductive health, shining a light on the ever present taboo that still pervades society and cultures across the world. 

WHO WE ARE

 

Sara collaborates with a varied range of health professionals to bring a complete picture to girls and women regarding their health & well-being that encompasses all aspects of life including an acceptance of who they are and coming back to an innate love for themselves and all it means to be a woman. 

ABOUT SARA

Sara has been working & studying in the field of complementary medicine for nearly 2 decades and is currently completing a Masters in Women's Health Medicine. She has a great love of supporting girls & women in understanding themselves and their bodies from the inside out, where this then forms a foundation of confidence, steadiness, self-assuredness and an innate  knowing of their worth. Sara has extensive experience and a commitment to ongoing research in the area of girls' & women's reproductive health. 

Sara works in private practice in Complementary Medicine, Massage & Counselling with a focus on Women's & Girls' Health. She also works in a local primary school in First Aid & Well-being, delivering health & well-being support programs.