Follow Your Flow hold regular live events, webinars, workshops as well as ever-green access to event replays, to support in all aspects of a woman's health & well-being.
Live online programs and online courses to support in areas of hormonal health, dealing with stress, menstrual & reproductive health and Menopausal health. All of our courses are designed to inspire a deeper connection and care towards true health and wellbeing.
Live online programs and online courses to support in areas of hormonal health, dealing with stress, menstrual & reproductive health and Menopausal health. All of our courses are designed to inspire a deeper connection and care towards true health and wellbeing.
Live online programs and online courses to support in areas of hormonal health, dealing with stress, menstrual & reproductive health and Menopausal health. All of our courses are designed to inspire a deeper connection and care towards true health and wellbeing.
Sara has been working & studying in the field of complementary medicine for nearly 2 decades and has completed a Masters in Women's Health Medicine. She has a great love of supporting girls & women in understanding themselves and their bodies from the inside out, where this then forms a foundation of confidence, steadiness, self-assuredness and an innate knowing of their worth. Sara has extensive experience and a commitment to ongoing research in the area of girls' & women's reproductive health.
Sara works in private practice in Complementary Medicine, Bodywork, Health Coaching & Counselling with a focus on Women's & Girls' Health.
Sara collaborates with a varied range of health professionals to bring a complete picture to girls and women regarding their health & well-being that encompasses all aspects of life including an acceptance of who they are and coming back to an innate love for themselves and all it means to be a woman.