Episode 24 - An introduction to the menstrual cycle phases
There is so much happening in a woman's body throughout the entire menstrual and ovulation cycle. It's super supportive to understand the ho
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SARA HARRIS
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FOLLOW YOUR FLOW PODCAST
with Sara Harris
Follow your Flow podcast is hosted by Women's Health Practitioner & Educator, Sara Harris. Sara brings the topics of menstruation, contraception, pregnancy, fertility and menopause to the fore, having very real conversations with real women and health professionals. This show aims to enlighten topics around being a woman that have otherwise been shrouded in stigma, taboos or even modern hype. Episodes will be released every 2 weeks. If you are a woman interested in understanding your health and life on a deeper level, where being real is a priority for you, then you will love this podcast!
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The Follow your Flow podcast has arrived! The first episode has just been released and is available for you to listen. In this introductory episode I'm letting you in on how this podcast came to be...
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Know your body and be empowered.
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