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© 2019 Sara Harris unless otherwise stated.


Mini-flow Podcast #1

Period Pain 101

Talking Period Pain with Sara

All too often women think that period pain is just a normal part of being a woman. Somewhere along the line we just accepted it as something to put up with rather than looking to understand why it's happening. This mini-flow podcast talks about what period pain actually is and what might be underlying the pain and discomfort. Is our body actually talking to us? Learn more...

Episode #1

Mini-flow Podcast #2

What is Fertility Awareness?