Sara HarrisOct 19, 2023Female Anatomy 101: The Vulva & VaginaLet’s take a look at the difference between the vulva and vagina – as they are so often blended into one!
Sara HarrisOct 15, 2023Is there a link between PCOS and mental health disorders in women?Getting to know PCOS and the impact it can have on your mental health is worthwhile. Getting to the root cause is key and so worthwhile.
Sara HarrisSep 15, 2023Episode 24 - An introduction to the menstrual cycle phasesThere is so much happening in a woman's body throughout the entire menstrual and ovulation cycle. It's super supportive to understand the ho
Sara HarrisAug 18, 2023A lesson on the uterus!What an incredible organ the uterus is! Here are the basics on how the uterus works and why having a relationship with it is important.
Sara HarrisMar 10, 2022Episode 23 - 'Life-changing' Fertility Awareness Method, with Paula Andras.For Paula, learning the Fertility Awareness Method was 'life-changing' and supported in more ways than she initially expected.
Sara HarrisMar 10, 2022Episode 22 - What doctors say about birth control, with Mike GaskinsIn this episode I get together once again with Mike Gaskins, author of In the Name of The Pill
Sara HarrisMar 10, 2022Episode 21 - True 2 You, with Rachel AndrasShow Notes Episode number 21 has just been released and is available for you to listen. SUBSCRIBE & SHARE In this episode I’m talking...
Sara HarrisMar 10, 2022Episode 20 - Is the Copper IUD a 'better' choice than the Mirena?What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?
Sara HarrisMar 10, 2022Embracing the Cycle of MenopauseThe stages of peri-menopause, menopause & post-menopause can be a time in a woman’s life where she may face a number of challenges.