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For Paula, learning the Fertility Awareness Method was 'life-changing' and supported in more ways than she initially expected.

In this episode I get together once again with Mike Gaskins, author of In the Name of The Pill

Show Notes Episode number 21 has just been released and is available for you to listen. SUBSCRIBE & SHARE In this episode I’m talking...

What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?

The stages of peri-menopause, menopause & post-menopause can be a time in a woman’s life where she may face a number of challenges.

There is growing evidence to suggest that the use of the pill and other contraceptives is having a significant effect on women’s brains...

Endometriosis is experienced by 1 in 10 women. It is a condition where endometrial like tissue grows outside of the uterus, forming adhesion

This episode is discussing the ways to KNOW when you ovulate. We can know this, the ACTUAL day of ovulation, just like we know our period

In this episode, I'm taking a look at what we need to know to feel ok,