Sara HarrisMar 10, 2022Episode 18 - Ways to ‘know’ (& NOT know) when you ovulate.This episode is discussing the ways to KNOW when you ovulate. We can know this, the ACTUAL day of ovulation, just like we know our period
Sara HarrisMar 10, 2022Episode 11 - What is stress & how does it effect your menstrual cycle?In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.