Episode 24 - An introduction to the menstrual cycle phases
There is so much happening in a woman's body throughout the entire menstrual and ovulation cycle. It's super supportive to understand the ho
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About Sara
Sara has been working & studying in the field of complementary medicine for nearly 2 decades and has completed a Masters in Women's Health Medicine. She has a great love of supporting girls & women in understanding themselves and their bodies from the inside out, where this then forms a foundation of confidence, steadiness, self-assuredness and an innate knowing of their worth. Sara has extensive experience and a commitment to ongoing research in the area of girls' & women's reproductive health.
Sara works in private practice in Complementary Medicine, Bodywork, Health Coaching & Counselling with a focus on Women's & Girls' Health.
Sara collaborates with a varied range of health professionals to bring a complete picture to girls and women regarding their health & well-being that encompasses all aspects of life including an acceptance of who they are and coming back to an innate love for themselves and all it means to be a woman.
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© 2022 Sara Harris unless otherwise stated.
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