Sara HarrisMar 10, 2022Episode 11 - What is stress & how does it effect your menstrual cycle?In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.
Sara HarrisMar 10, 2022Episode 5 - Finding a way through PMDD, with Eleanor CooperSo what is PMDD? It stands for Pre-Menstrual Dysphoric Disorder and it affects between 2 - 10% of women. In this episode I interview Eleanor