Sara HarrisMar 10, 2022Episode 14 - Food & Period Pain, with Henrietta ChangIn this episode, I am talking with Henrietta Chang, where we discuss the impacts of food and lifestyle on periods.
Sara HarrisMar 10, 2022Episode 11 - What is stress & how does it effect your menstrual cycle?In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.
Sara HarrisMar 10, 2022Episode 10 - Self-Worth & Period Pain, with Elodie DarwishIn this episode I am talking with Elodie, who shares her personal experience with severe period pain and how the lifestyle changes she made
