Sara HarrisOct 15, 2023Is there a link between PCOS and mental health disorders in women?Getting to know PCOS and the impact it can have on your mental health is worthwhile. Getting to the root cause is key and so worthwhile.
Sara HarrisMar 10, 2022Episode 20 - Is the Copper IUD a 'better' choice than the Mirena?What is the difference between the Copper IUD (intra-uterine device) and the Hormonal IUD?
Sara HarrisMar 10, 2022Embracing the Cycle of MenopauseThe stages of peri-menopause, menopause & post-menopause can be a time in a woman’s life where she may face a number of challenges.
Sara HarrisMar 10, 2022A Dad's role for his daughter during puberty.It is very common for Dads to withdraw from their daughters as they go through puberty...
Sara HarrisMar 10, 2022Episode 15 - Navigating Puberty, with Annette & GabeNavigating the time of puberty can be a challenging time...my guests on this episode are Annette & Gabe, talking on all things growing up...
Sara HarrisMar 10, 2022Episode 10 - Self-Worth & Period Pain, with Elodie DarwishIn this episode I am talking with Elodie, who shares her personal experience with severe period pain and how the lifestyle changes she made
Sara HarrisMar 10, 2022Episode 8 - Supporting yourself in Pregnancy & Beyond, with Rebecca PoolePregnancy is a significant experience in many women's lives and I think most would say that their lives were completely changes as a result.